FUN TEXTURE BUT SERIOUSLY CLEAN INGREDIENTS



Upcycled Chia Seed Powder
Chia seed powder is a prebiotic that contains fiber, essential trace minerals, and Omega-3's, which may support gut, brain, and heart health.
Read the research in our blog post.

Pea Protein
Pea protein is a high-quality, plant-based protein source, containing iron and a complete amino acid profile that may supports active lifestyles.
Read more about plant-based proteins such as pea protein on our blog post!

Sprouted Brown Rice Protein
Sprouting protein is associated with potential health benefits because sprouting activates the enzyme phytase. Phytase degrades phytate, a compound that may block proper absorption of minerals in certain cereals and legumes.
More research is warranted on its potential impact on nutrient composition and bioavailability- read about it here!

Coconut
Coconut contains medium-chain triglycerides (MCTs) which may support cognitive health. In addition, coconuts have antimicrobial properties.
Read more about coconut and cognitive health in our blog post.

Monk Fruit
Monk fruit, is a natural calorie-free sweetener that is rich in mogrosides. Monk fruit has shown promising metabolic health benefits in animal studies.
Read about this awesome fruit in our blog post!

Cinnamon
Cinnamon has anti-inflammatory properties and may support metabolic health.
Read more about the powerful health benefits of Cinnamon in our Ingredients page!

Once upon a time, there was a busy scientist who spent much of her little free time meal-prepping.
She really liked chia pudding because her mom made something similar growing up in Peru, but it did not have much protein, so she wondered, is there chia protein?
She discovered upcycled chia powder, the protein-packed superfood resulting from naturally cold-pressing chia oil.
Being the protein lover this scientist was, she added more protein, and a few Peruvian superfoods that made it taste yummier. Then she added mylk and looked down...
Eureka! It had turned into a super thick pudding instantly!
And the woman never had to waste her time meal prepping breakfasts or meals on the go ever again.
START SPOONING! START SPOONING! START SPOONING!
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Chocolate Bliss: Instant & Protein-Packed Organic Chia Pudding
Regular price $59.99 $37.99Regular priceUnit price perSubscribe & Save
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Almond Spice Lucuma: Instant & Protein-packed Organic Chia Pudding
Regular price $59.99 $37.99Regular priceUnit price perSubscribe & Save


a peruvian doctor wants you to spoon
When my mom and I moved to the US from Peru, we brought our love of superfoods with us. She’d joke that the secret to my success—being the first in our family to graduate college—was the chia quinoa porridge she spooned me every morning!
Nourish is this breakfast reinvented!

Fulbright Scholar, Certified Nutrition Coach, Ivy-League-Trained Scientist, & most importantly, Chief Chia Lady
Join our mission


YOUR PLANET
Spoon by spoon, we're nourishing the planet.
With every pouch you purchase and each newsletter sign-up, we plant a tree! But that’s just the start. Our mission is to nourish both people and the planet, and we're doing it one spoonful at a time.
In partnership with Trees for the Future, we plant one tree for every product sold, helping communities like Marseli M. Nguli’s Forest Garden in Singida thrive through sustainable land use.
So far, we have helped TREES plant over 11,000 trees!
We’re also spooning sustainability into every bite, using upcycled chia seed powder and 100% organic, plant-based ingredients to minimize our environmental impact.
This is just the beginning—learn more about how we’re growing a healthier planet, one spoon at a time.


