Food is not enough for true nourishment. True nourishment comes from taking care of your heart, your fitness, your brain, your soul, your community, your relationships, your calling...the list goes on. That's why we started the Nourish blog: to help nourish you and your planet holistically. Here you will find everything from delicious recipes and health and nutrition tips to sustainability tips to general tidbits about life from the perspective of a Latina doctor turned purpose driven business founder. If there is anything you would love to learn more about that you believe would be nourishing for others as well, please do not hesitate to email us at info@nourishsnackfoods.com.